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Easy homemade Granola Bars

Easy homemade Granola Bars

These homemade granola bars are easy, economical and healthier than those on the market. I do this recipe practically every week, my kids love it. To change the routine this time, I used Rice Krispies special spring, but you can use the originals ones. Depending on what I have on hand I vary this recipe…

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By Sophie, May 18, 2017
Marinated Cherry Tomato Salad

Marinated Cherry Tomato Salad

I love tomatoes, when summer comes I am all excited to eat it directly from the garden. This recipe of the marinated cherry tomato salad is prepared quickly. However it is necessary to allow a minimum of 4 to 5 hours to allow the tomatoes to absorb all the flavors of the marinade. Enjoy the…

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By Sophie, May 15, 2017
Mango and Coconut Chia Pudding

Mango and Coconut Chia Pudding

A healthy recipe that reminds me of the tropics. A fresh recipe that you can eat all year long. A great dessert, snack, or even breakfast, this mango and coconut chia seed pudding is bursting with nutrients and flavor.         Save Print Mango and Coconut Chia Pudding Prep time:  5 mins Total…

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By Sophie, May 12, 2017
The Best Salad Dressing Ever !

The Best Salad Dressing Ever !

This recipe is one that my mother gave me several years ago. I’m not sure, but I think this is a recipe she found on a can of maple syrup. When it’s not one of my recipe I like to give credit to the creator so I did search on the internet, but I could…

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By Sophie, May 11, 2017
Vegetables Delight Casserole

Vegetables Delight Casserole

Happy Wednesday everyone ! Today I have a delicious recipe for you.  This vegetable Delight casserole dish is consistent enough to be served as a meal, but you can very well serve as a side dish. Rich in colors and in flavors this recipe will be appreciate by all!     Save Print Vegetables Delight…

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By Sophie, May 10, 2017
So easy and Delicious Antipasto Skewers

So easy and Delicious Antipasto Skewers

   Today I’m sharing with you this easy and delicious antipasto skewers. This is a great appetizer to put together at the last minute or went you have a lot a people over and you don’t want to spend all your time in the kitchen. You can even prepare them in advance.      …

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By Sophie, May 9, 2017
Absolutely Delicious Stuffed Portobello Mushroom

Absolutely Delicious Stuffed Portobello Mushroom

Hope you’re having a great week-end ! Today I sharing with you a delicious vegetarian recipe, the absolutely delicious stuffed portobello mushroom . I looooove this recipe, I make it in the oven during winter time and on the BBQ during summer . Easy to prepare and delicious that’s what I call a winner recipe !!  …

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By Sophie, May 9, 2017
Fresh veggies and Quinoa Salad

Fresh veggies and Quinoa Salad

This fresh veggies and quinoa salad is a quick, easy, delicious and good for you. If possible cook the quinoa in a rice cooker. That way you always have the perfect textured Quinoa!   Save Print Fresh veggies and Quinoa Salad Prep time:  20 mins Cook time:  15 mins Total time:  35 mins   Fresh…

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By Sophie, May 8, 2017
Fresh summer pasta salad

Fresh summer pasta salad

A fresh summer pasta salad perfect for lunch ! So tasty all the family with love it ! Save Print Fresh summer pasta salad Prep time:  20 mins Total time:  20 mins   A fresh summer pasta salad perfect for lunch ! So tasty all the family with love it ! Ingredients 454g MEDIUM SHELLS…

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By Sophie, May 8, 2017
Quick and easy chicken and veggies wrap

Quick and easy chicken and veggies wrap

This Quick and easy chicken and veggies wrap recipe is  so tasty! This is a perfect healthy lunch ! Save Print Quick and easy chicken and veggies wrap Prep time:  15 mins Total time:  15 mins   This recipes is so easy , and so tasty at the same time ! This is a perfect…

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By Sophie, May 8, 2017
Vegetarian spring rolls

Vegetarian spring rolls

The Vegetarian spring rolls are all about texture. Inside you have rice noodles, crisp vegetables and usually it come with some type of meat or seafood, but here I decided to use tofu. So many textures, flavors and colors wrapped in a small package. They are super good! I also made a quick super peanut sauce…

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By Sophie, May 6, 2017
The Best peanut butter Cookies

The Best peanut butter Cookies

A super simple recipe, but super delicious! These  peanut butter cookies are perfect with a good glass of milk. A little treat that the whole family will love.   Save Print The Best peanut butter Cookies Prep time:  20 mins Cook time:  10 mins Total time:  30 mins   A super simple recipe, but super…

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By Sophie, May 6, 2017
Hummus and Cucumber Bites

Hummus and Cucumber Bites

The Cucumber and Hummus bites is a delicious and healthy recipe.  Simple and quick to make. I often serve it to my guest as a appetizer or I also eat for lunch. Save Print Hummus and Cucumber Bites Recipe type: Appetizer Prep time:  10 mins Total time:  10 mins   Cucumber and hummus bites The Cucumber…

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By Sophie, May 3, 2017
Homemade Granola

Homemade Granola

The perfect breakfast, this  homemade granola offer healthy fats from nuts and seeds and just enough sweetness to satisfy your sweet tooth.       Save Print Homemade Granola Recipe type: Breakfast   The perfect breakfast, this homemade granola offer healthy fats from nuts and seeds and just enough sweetness to satisfy your sweet tooth. Ingredients…

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By Sophie, May 3, 2017
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Today I share a family recipe you, my grandmother, my mother and now me reproduce the same spaghetti sauce. This time I’m making the vegetarian version, all the ingredients are the same as the basic recipe, I simply changed the beef  for a package of MEATLESS GROUND ROUND ORIGINAL,.         Save Print Vegetarian…

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By Sophie, May 3, 2017
Pico de Gallo Salsa

Pico de Gallo Salsa

Pico de Gallo salsa is fresh and so tasty, honestly I could eat the full bowl all to myself ! It’s also super simple to prepare! I always do it when I have friends over and it’s a hit every time. You can make this recipe summer and winter simply finds good Roma tomatoes.  …

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By Sophie, May 3, 2017
Homemade Tomato sauce

Homemade Tomato sauce

Today I’m cooking my  homemade tomato sauce made with beautiful freshly picked plum tomatoes. It is really delicious, you can eat just Iike this on pasta, but it also serves me as my base for my vodka sauce, my pizza sauce or other tomato-based sauces.         Is you like you can also…

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By Sophie, May 3, 2017
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